- Accepting New Clients
- In-person, Virtual & Phone Sessions
Supporting Ages
Speaks
Appointment Times
- Daytime
- Evening
- Saturday
Where there is life, there is hope.
An old Roman adage
Are you hurting, feeling anxious, overwhelmed and confused? Do you feel lost, isolated, lonely and hopeless? Are you struggling with self-esteem, anger, and relationship challenges? Are you looking for someone who will walk with you as you navigate these emotions and challenges, empowering and helping you find healing and hope?
In therapy, I offer you a safe and nonjudgmental space where we can explore these feelings and experiences. Together, we’ll use a combination of evidence-based therapies, to help you gain insight into your thoughts, emotions, and reactions. Through our work together, you can expect to develop a deeper understanding of yourself and your relationships. You’ll learn practical skills to manage your emotions, set boundaries, and prioritize self-care. Ultimately, you can expect to feel more empowered and in control of your life.
My goal is to help you transform and grow. To help you develop your authentic self, attain a new perspective on life, to restore hope, and strength to navigate and overcome life’s challenges.
The journey of life can be challenging at times. However, you do not have to face it alone. Take the first step towards your healing and growth and book a free consultation with me. I would be honoured to be a part of your journey.
All Areas Of Support
- Anxiety
- Generalized Anxiety Disorder
- Social Anxiety
- Panic Disorder
- Phobias
- Other Anxiety-Related Issues
- Perfectionism
- Stress
- Behavioral Issues
- Christian Counselling
- Codependency
- Coping Skills
- Depression
- Self Esteem
- Spirituality
- Workplace Stress
- Family Conflict
- Grief
- Loneliness
- Panic Attack
- Parenting
- Peer Relationships
- Workplace Stress
Therapeutic Modalities
- Acceptance and Commitment (ACT)
- Attachment-based
- Behavioural Therapy
- Cognitive Behavioural (CBT)
- Family / Marital
- Internal Family Systems (IFS)
- Integrative
- Motivational Interviewing
- Person-Centered
- Relational
- Strength-Based
Credentials & Memberships
- Registered Psychotherapist Qualifying (RP Qualifying)
- Master of Divinity Counselling (Clinical)
- Master of Business Administration
- Prepare Enrich Certified Facilitator
- Mental Health First Aid Certificate (Adults who interact with youths)
- College of Registered Psychotherapist of Ontario (CRPO)
- Canadian Association of Couple and Family Therapy (CACFT)