- Accepting New Clients
- In-person, Virtual & Phone Sessions
Supporting Ages
Appointment Times
- Daytime
- Evening
- Weekends
Be careful what you think, because your thoughts run your life.
Proverbs 4:23 NCV
Are you feeling lost, isolated and unable to cope because you are struggling with anger, addiction, or trauma? Do you feel alone in this journey? The weight of anger, addiction, and trauma can be overwhelming. Do you feel these issues are affecting your relationships, your career and holding you back from the life you want to live? Are you looking for someone who will walk with you through the challenges of healing and recovery?
My approach is open, compassionate, and non-judgmental. I believe in accepting past issues that led to where you are now, but I also know the way out. Facing this trio of anger, addiction, and trauma can seem insurmountable, but together, we can break down these barriers. Let’s delve into the roots of your anger, untangle the grasp of addiction, and navigate the shadows of trauma. As a Certified Anger Management Specialist, a Certified Addictions Therapist, and a Certified EMDR Therapist specializing in trauma, I am here to walk with you during this sometimes-difficult journey. You’ll learn to manage your emotions and reactions more effectively, paving the way for healthier relationships and a more fulfilling life.
I believe that everyone has the capacity to change and grow. Together, we will navigate the path to recovery, understanding the past issues that led to where you are now while focusing on the way out. Using evidence-based practices and personalized strategies, we will work to develop healthier coping mechanisms, heal from past traumas, and create a life of greater freedom and fulfillment. With compassionate guidance and effective strategies, you’ll learn to manage your emotions and reactions more effectively, paving the way for healthier relationships and a more fulfilling life. You’re stronger than you realize, and I’m here to help you rediscover that strength.
Take the first step now and contact me to book an appointment to get started on creating your new future.
All Areas Of Support
- Addiction
- Anger Management
- Anxiety
- Generalized Anxiety Disorder
- Social Anxiety
- Panic Disorder
- Phobias
- Other Anxiety-related Issues
- Christian Counselling
- Divorce
- Domestic Abuse
- Family Conflict
- Gambling
- Grief
- Infidelity
- Marital and Premarital
- Men's Issues
- Obsessive-Compulsive (OCD)
- Panic Attack
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress - Substance Abuse
- Trauma and PTSD
- Video Game Addiction
Therapeutic Modalities
- Behavioural Therapy
- Cognitive Behavioural Therapy (CBT)
- Exposure Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Motivational Interviewing
- Solution-Focused Brief Therapy (SFBT)
Credentials & Memberships
- Ph.D. in Counseling and Psychology
- Registered Psychotherapist (RP), College of Registered Psychotherapists of Ontario
- Canadian Certified Addictions Counsellor (CCAC)
- Certified Anger Management Specialist Level II (CAMSII)
- Certified EMDR Therapist
- Prepare and Enrich Facilitator
- EMDR International Association (EMDRIA)
- EMDR Canada
- Canadian Addiction Counsellors Certification Federation (CACCF)
- Ontario Association of Mental Health Professionals (OAMHP)
- The American Association of Christian Counsellors (AACC)