- Accepting New Clients
- In-person, Virtual & Phone Sessions
Supporting Ages
Speaks
Appointment Times
- Daytime
- Evening
Life is a balance between holding on and letting go.
Rumi
In the realm of relationships, whether within marriages or among individuals, sometimes there’s a profound sense of disconnection that weighs heavily on your being. It’s like navigating a minefield, never knowing when the next explosion of emotions will occur. There’s a deep-seated ache when trust is violated, leaving scars that seem impossible to heal. Disagreements escalate into battles, leaving behind emotional wreckage and wounded hearts. The bond that once brought people together starts to fray, replaced by a sense of distance that feels insurmountable.
As your therapist, my primary goal is to create a space where you feel truly heard, understood, and safe to explore the challenges you’re facing in your relationships. I’m here to provide support, guidance, and practical tools to help you navigate through difficult emotions and conflicts.
Throughout our sessions, my focus will be on understanding your unique experiences, perspectives, and emotions. I will listen attentively, without judgment, to ensure that you feel heard and validated. By prioritizing your needs and goals, we can tailor our approach to best support your journey towards relational fulfillment. This may include improving communication skills, rebuilding trust, exploring unresolved issues, and fostering deeper emotional connections. Through collaborative exploration and practical guidance, I’ll support you in implementing these steps in your daily life, empowering you to move forward with confidence and resilience.
Your well-being and growth are my utmost priority, and I’m committed to walking alongside you on this journey towards healing and greater relational fulfillment. If you are ready to take the first step, please reach out and let’s get started by booking an appointment to meet with me.
All Areas Of Support
- Anxiety
- Christian Counselling
- Co-Dependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Family Conflict
- Grief
- Infidelity
- Marital and Premarital
- Parenting
- Pregnancy
- Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Therapeutic Modalities
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Narrative
- Positive Psychology
- Solution Focused Brief (SFBT)
Credentials & Memberships
- Master in Theological Studies(MTS), McMaster University