Pathways Counselling Centre
A place where hope thrives, healing is embraced, & strength is discovered.
Compassionate counselling for individuals, couples, families, and teens in Mississauga. Online therapy is available across Ontario.
With the right support, transformation and growth are possible.
In-person & virtual therapy sessions
Faith-based counselling available
Daytime, evening, & weekend appointments
Therapy in English, Hindi, Mandarin, & Cantonese
Your past doesn’t define you.
The fear of others’ opinions, past experiences or traumatic events can keep you stuck in patterns that make the future feel like, ‘the writing is already on the wall’. Whether it’s substance use, unhealthy relationships, or self-destructive patterns—we help you take back control of your journey and uncover a new path for your future.
When you’re dealing with:
- Anxiety
- Trauma
- Depression
- Grief & loss
- Substance use
- Relationship challenges
- Life transitions
- Emotional dysregulation
Pathways Counselling Centre offers compassionate, non-judgemental care to help you break the patterns that are keeping you from living a calm and confident life.
Pathways counselling Centre
Our Counselling Services
Our therapy services help you overcome past traumas, relationship issues, and personal struggles. Visit us in Mississauga or online from anywhere in Ontario.
Individual Counseling
Couples & Marriage Counselling
Teen Counselling
Family Counselling
Counselling For Men
Areas Of Focus
Anxiety
Stop the cycle of general anxiety, social anxiety, & OCD.
Depression
Find your way out of the darkness and rediscover hope and joy.
Life Transitions
Navigate life’s changes, new chapters, & unexpected challenges with confidence & support.
Trauma & PTSD
Regain a sense of safety from PTSD, childhood trauma, or abuse.
Addiction
Break free from addictive cycles and regain control over your life.
EMDR
Release the hold of trauma with Eye Movement Desensitization & Reprocessing Therapy.
CBT
Change negative thought patterns with Cognitive Behavioural Therapy for a more balanced mindset.
Christian Counselling
A faith-based approach to find calm in the midst of chaos.
Online Counselling
Access compassionate care from the comfort and privacy of your own home.
Your journey to healing starts here.
Book a counselling session in Mississauga today! You can schedule directly online or contact us directly.
Healing is a journey that doesn’t have to be walked alone
Registered Psychotherapist (Qualifying)
Our team is available for therapy in Mississauga and offers online therapy sessions from anywhere in Ontario.
About Us
Why Work With
Pathways Counselling Centre
We believe that everyone has been created for success, happiness, and purpose.
During your lifetime you will inevitably lose your way, feel uncertain, or struggle to understand who you are and what you’re meant to be doing. The demands and pace of our current living environment create a level of expectation and unspoken stress that leaves little room for people to pause and reflect on how they ended up where they are — and what, if anything — can be done to feel and live better.
Pathways Counselling Centre was created to provide a space where people could feel comfortable and safe from their outside worries. Where they can speak freely and openly about their struggles, challenges and aspirations. From the moment you walk in our door, you will feel removed from the external noise of daily living to a soothing environment with sound insulated therapy rooms, a calming atmosphere, and a space where you can truly unwind and start to heal.
With over 40 years of combined experience, we offer solutions where hope thrives, healing is embraced, and strength is discovered. We’re here to help you regain control over your life with compassionate support, holistic care, and a commitment to personal growth.
At Pathways Counselling Centre, We Prioritize:
Hope
When you feel empty and lost, we remind you that today’s struggles don’t define your tomorrow.
Healing
We provide a safe space where you can talk about your fears, frustrations, and sadness without judgement.
Strength
Our compassionate therapy helps you uncover and embrace the confidence you already possess.
How it Works
Our Approach To Counselling
We get to know you
We desire to understand your unique story and all the parts that have led you to where you are today.
We develop a plan
Collaboratively, we explore your goals and aspirations and create a personalized plan that aligns with your unique needs and priorities.
We work with you
Our sessions serve as milestones towards achieving your desired lifestyle. As we work together, we adapt and refine your plan using tailored skills and strategies.
Pathways Counselling Centre
Frequently Asked Questions About Counselling
What is your cancellation policy?
Your time and our counsellors’ time are valuable. To ensure everyone has the opportunity for care, we kindly ask that cancellations or rescheduling be done at least 48 hours in advance. You can easily cancel or reschedule, by calling us directly at 905-568-7633. We understand that sometimes things come up unexpectedly. If you need to cancel with less than 48 hours notice, please reach out to us. We’re happy to review special circumstances and may be able to waive the cancellation fee.
How often will I need to attend therapy?
Therapy sessions can be tailored to your needs. While weekly sessions are common, some clients choose bi-weekly, monthly, or even more frequent appointments. This depends on several factors:
- Severity of your concerns: For more pressing issues, more frequent sessions might be helpful initially.
- Urgency of relief: If you need immediate support, a more intensive schedule might be best.
Your progress: As you make gains, you can likely space out sessions.
Many clients start with more frequent sessions to address their initial challenges, then gradually reduce the frequency to maintain progress. Discuss this with your therapist to find the ideal schedule for you.
Do you accept insurance?
Most extended health coverage plans likely cover our therapy services provided by a registered psychotherapist. However, to be certain, we recommend contacting your insurance provider directly.
I noticed you offer christian counselling. Do I need to have a Christian or religious background to come to Pathways?
Pathways welcomes and accepts individuals, families, and couples from all backgrounds regardless of their faith affiliation or religious status. While Pathways does offer Christian Counselling and groups with content for those of the Christian faith, our trained counsellors also offer sound secular counselling for those who are of other faiths or do not have any faith affiliation. Clients are always given the choice of incorporating faith into their counselling and clients who do not choose faith-based counselling are not discriminated against in any way.
Have more questions?
Reach out today
Get Started With Pathways Counselling Centre
If you’re ready to get started, you can book online using our secure booking platform. You can get started with an appointment or schedule a complimentary consultation with a therapist. Not sure who to book with? Use our Get Matched form and we will help you find the right fit.
We also welcome you to reach out via the contact form or by calling us. We will answer any questions you have and can help you book in for an appointment or free consultation.
120 Matheson Blvd E #101, Mississauga, ON
*By appointment only
Online therapy sessions are available across Ontario
Counselling In Mississauga & Online Across Ontario
Pathways Counselling Centre
Creating a safe space where you can explore your past, understand your present, and build a healthier, happier future.
